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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't wait to reach out to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding help and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through harm, please call Childhelp USA. Their dedicated team is on call around the clock to give guidance. You can obtain essential resources by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual click here assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that help is available. It can be challenging to deal with these situations on your solely. There are people that can offer support. Asking for aid is a sign of strength.
- Don't hesitate to connect
- There are many ways
- You deserveto have a brighter tomorrow